Regan Grace, a talented dual-code wing for Wales, faces his toughest challenge yet as he battles back from a third Achilles rupture in four years. The injury occurred during training with Sale Sharks ahead of a Premiership Cup fixture in January, leaving the 29-year-old contemplating retirement after just nine competitive appearances since his switch to rugby union in 2022.

Despite considering quitting, Grace received encouragement from Sale's staff, urging him to focus on recovery. After nearly five months of rehabilitation, he is determined to return to form and plans to join Sharks in pre-season to secure a new contract.

Grace's career, marked by a series of unfortunate injuries, includes:

• Four Super League titles and a Challenge Cup with St Helens.
• A significant move to Racing 92 in France, where he faced further injuries, including a hamstring issue while on tour with Wales in Australia.

Reflecting on his struggles, Grace shared the emotional toll of injuries, expressing doubts about his future in the sport. He acknowledged the impact on those around him, stating, "It's dark at times because I just want to be part of things all the time."

Yet, the thrill of scoring tries keeps him motivated. "It's a bit of an addiction... I am confident I will get back to my best," he asserted, emphasizing his rigorous training regimen with Sale's staff.

Grace aims to reach a level of fitness that will allow him to contribute effectively, acknowledging past disappointments in letting clubs down due to injuries. With a realistic outlook, he remains focused on proving his worth, whether in league or union, as he embarks on this challenging comeback journey.