Maddie Feaunati, a rising star of the Red Roses, should have been celebrating her remarkable ascent in rugby after lifting the World Cup at just 23. However, upon returning to Exeter, she felt an unexpected wave of confusion rather than joy.

In an open discussion a year later, Feaunati revealed, "After the World Cup, I’m happy to say I got into therapy because I was so confused." Despite her achievements, she struggled to regulate her emotions and sought help to understand her feelings better.

• Key points from Feaunati's experience:
  • She recognized the need for assistance, stating it was the first time she consciously sought help.
  • Therapy helped her process personal challenges beyond rugby, leading to greater self-awareness.
  • Feaunati emphasized that seeking help is essential, noting, "There’s just a lot going on. Big year, lots going on, but I learned how to deal with it mentally."

The daughter of former Samoa No 8 Zak Feaunati, Maddie was born in Leeds but raised in New Zealand, where she first gained recognition in rugby. Her journey took a turn when she debuted for England in March 2024 and quickly became a vital player during the World Cup.

Reflecting on her rapid rise, she admitted, "I just came in and got on with it," appreciating the supportive environment that allowed her to thrive. Despite her late start in rugby, transitioning from netball and athletics, Feaunati’s determination and discipline propelled her forward.

As she prepares for the WXV Global Series opener against Australia, she looks forward to a potential tour with the British and Irish Lions Women next year. Feaunati expresses deep gratitude for her time with England, stating, "I don’t think people understand how much England means to me, and how it has made me thrive as an athlete."