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ImportantJosh Kerr: Speed suits & altitude rooms - how Scot plans to beat mile world record

Josh Kerr Aims for Mile World Record with Ambitious Plans and High-Tech Preparations

BBC Sport•
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AI Summary

Josh Kerr is on a mission to break the mile world record set by Hicham El Guerrouj 27 years ago, targeting a time of 3 minutes 43.13 seconds at the London Diamond League meeting on July 18. This ambitious endeavor is dubbed Project 222, representing the seconds he needs to achieve a historic feat.

Kerr's meticulous preparation includes:

  • Bespoke spikes tailored for optimal biomechanics.
  • A specially designed speed suit.
  • His physio relocating to his home in Albuquerque.
  • His parents, John and Jill, flying in from Scotland to support him.
  • Ice baths timed precisely to match the race duration.
  • An altitude room set up in his bedroom to simulate high-altitude training.

The preparations have been shared on YouTube, showcasing the countdown to the event, which Kerr describes as "a well-orchestrated zoo."

Kerr's bold approach aims to elevate the profile of athletics, emphasizing its personalities and rivalries. Previously known for his competitive dynamic with Jakob Ingebrigtsen in the 1500m, he now sets his sights on one of the sport's longest-standing records.

Everything's going extremely smoothly,

Choosing London for this attempt pays homage to the rich history of the mile record, previously broken by six British athletes, including the legendary Roger Bannister. Kerr aspires to become the seventh, currently holding the title of the fastest from Great Britain and ranking sixth on the all-time list with a personal best of 3 minutes 45.34 seconds from two years ago.

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