Jarrad Branthwaite is optimistic about leaving his injury woes behind as he prepares for an England recall. The Everton centre-back has been included in Thomas Tuchel’s squad for upcoming Nations League matches against Spain, Croatia, and Czechia, following a productive summer spent in Germany addressing persistent injury issues.

Branthwaite, who earned his only cap during a brief appearance against Bosnia-Herzegovina in June 2024, faced significant setbacks last season. After a failed transfer to Manchester United over a £70m valuation, he underwent surgery for a groin issue and later dealt with a thigh problem that kept him sidelined until October. His struggles didn’t end there; complications from a hamstring injury necessitated further surgery, limiting him to just 10 appearances before another setback in April.

This summer, however, marked a turning point. Branthwaite and Everton collaborated on a comprehensive approach to his fitness, including a three-week stint in Germany focusing on various aspects of his health.

“I sat down with the club after the three or four times where I was picking up the injuries,” Branthwaite explained. “It was to look at the wider picture, look at the holistic approach of the body essentially.”

Now, having played every minute of the Premier League campaign thus far, he emphasizes the importance of staying injury-free and competing for a spot in the England squad, particularly against players like Marc Guehi and Ezri Konsa.

Branthwaite views his call-up as a significant step in his career and is eager to prove his worth, stating, “I believe I am good enough to be in the England squad so hopefully I can show that.” His determination and recent form demonstrate his commitment to overcoming the challenges he has faced.